How often do you go to work, only to have your schedule change, leaving you with little – if any – time for lunch? Or, you get so engrossed in what you are working on that you only notice you haven’t eaten at 3:00 in the afternoon, when you are shaky and just need food now? What do you do?
* Buy a wilted salad with who-knows-what’s-in-it dressing from a nearby store?
* Grab and gorge on sugary snacks from the vending machine or the stale almonds you’ve squirreled away for emergencies?
* Hit a drive-through and wind up with a headache or feeling like a slug the rest of the day?
* Or, not eat lunch at all?
Wouldn’t you rather have a healthy and delicious lunch and snacks to keep you powered throughout the day – without spending hours in the kitchen?
Paleo Power™ Lunch is designed to help you:
Fish “Taco” Power Lunch
Have Go-to Lunch Ideas | Manage Time | |
| Real food recipes and make-your-own formulas to get you started and keep you going. | Spend less time in the kitchen and more time doing the things you love. | |
Power Your Day | Cover the Bases | |
| Learn to prepare nutrient-dense meals that keep your energy and focus high all day. | Tips for weekend shopping and preparation to quickly making and taking your lunch. | |
Stay Paleo | Feel Good | |
| Lunches include grass-fed beef and pork, free-range poultry and eggs, wild game, fish and other seafood, vegetables, fruit, seeds, and nuts. | By avoiding grains (including those with gluten), dairy, legumes, sugar and processed ingredients |
In other words, Paleo Power™ Lunch is not just another recipe book. With its easy-to-prepare, delicious recipes, and straightforward shopping, preparation, and lunchbox packing tips, Paleo Power™ Lunch helps busy individuals, like yourself, stay true to your dietary choices, while supporting your health and fitness goals, your need for filling and nutritious meals, and your desire to spend time out in the world rather than in your kitchen.
You know you love to eat well and that even good-for-you food can be great. So, why not eat well at work, too – whether you eat on the go, in your cubicle, or from your home office?.....read more
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