If you’re like most dedicated, fitness minded individuals who care about your appearance you stick to a pretty strict regimen of the same tasteless foods, meal after meal, day after day.
Carnivores eat chicken, broccoli and rice.
Vegetarians eat soy, seitan, broccoli and rice.
Day after day after day.
But it doesn’t have to be that way…
You should be able to eat healthy meals that optimize your recovery and performance and actually taste GREAT.
That’s why I, Jason Ferruggia, had to get together with my friend, the master chef himself, Michael DeSanti, and put together the ultimate plant based recipe guide… so that all of you could experience these tantalizing, delicious recipes first hand.
Now you can experience optimal health, amazing taste and maximal performance all at the same time!
This digital plant based recipe guide was created for vegetarians and carnivores alike.
Vegans and vegetarians will find exciting new ways to prepare their meals…
While meat eaters will discover tons of new and delectable salads, shakes, side dishes, soups, and stews to add to their main protein dishes along with a whole slew of decadent desserts.
Just check out all the savory treats waiting for you inside…
- Banana Berry Blast Protein Shake
- Apple Pie Protein Shake
- Banana Nut Bread Protein Shake
- Mocha Rocket Fuel Protein Shake
- Chocolate Peanut Butter Banana Protein Shake
- Chocolate Chip Mint Protein Shake
- Tropical Fruit Protein Shake
- Chocolate Peanut Butter Cup Protein Shake
- Orange Creamsicle Protein Shake
- Pumpkin Pie Protein Shake
- Pina Colada Protein Shake
- Almond Butter Cocoa Protein Shake
- Sweet Potato Pie Protein Shake
- Vanilla Macadamia Cream Protein Shake
- The Hardgainer Cure Protein Shake
- Our Favorite Protein Shake
- Spicy Tempeh Scramble
- Southwestern Style Eggs
- Breakfast Burritos
- Blueberry Buckwheat Pancakes
- Banana Oatmeal Pancakes
- Protein Oatmeal Pancakes
- Almond Butter Cup Hi-Protein Oatmeal
- Apple Cinnamon Hi-Protein Oatmeal
- Raisin & Nut Hi-Protein Oatmeal
- Almond Butter Cup Hi-Protein Oatmeal
- Apple Cinnamon Hi-Protein Oatmeal
- Vanilla Blueberry Hi-Protein Oatmeal
- Frozen Bananas and Strawberries
- Breakfast Potatoes
- Almond Butter Toast
- Breakfast Quinoa
- Brown Rice Pudding
- Mint Lassi
- Trail Mix Bowl
- Fruit & Nut Bowl
- Sitto’s Hummus
- Escarole and Beans
- Roasted Root Vegetables
- Collard Greens
- Brown Rice and Broccoli
- Basil Walnut Pesto
- Paper Bag Roasted Red Peppers
- Cashew Cream
- Red Pepper Cashew Cream
- Steamed Kale with Tahini Dressing
- Yellow Split Peas and String Beans
- Mjedherra
- Roasted Spiced Cashews
- Chickpeas with Wheat Germ and Tomato
- Baby Bok Choy with Cashews and Ginger
- Roasted Garlic Toast
- Kale Chips
- Roasted Beets with Orange Slices
- Black Bean Dip
- Spinach Dip
- Collard Greens with Slivered Almonds
- Wild Mushroom Quinoa
- Fresh Guacamole
- Yam Fries
- Creamy Pumpkin Brown Rice
- Mango Salsa
- Italian Spicy Potatoes
- White Bean Spread
- Hummus Quesadillas
- Artichoke Hearts with Cherry Peppers
- Vegan Garlic Mashed Potatoes
- Artichoke Hearts with White Beans and Tomatoes
- Spicy Brown Rice with Crimini Mushrooms and Caramelized Onions
- Egg Salad Sandwich
- Mashed Cauliflower
- Roasted Tomatoes
No comments:
Post a Comment